Welcome!



On this website, we are offering a free training program based on Positive Psychology, which has been developed at the University of Zurich, Switzerland in 2020.

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At the moment, further registrations are not possible. If you are interested in participating in future StrengthsTraining sessions, you can register your interest by clicking on Registration to be added to our list, and we will inform you in a timely manner.


Positive Psychology is an umbrella term for theories and research that examine what makes life most worth living. It devises scientifically validated interventions to enable people to lead fulfilling and meaningful lives. Positive psychologists have designed interventions that enable individuals to cultivate their strengths to foster individual development and societal development. The present program has been developed according to this tenet.